Monthly Archives: August 2014

The Search For Balance

I had a truly remarkable day yesterday, my business took off and I got it all done. The truth is that I was up at 5:30 am and I didn’t go to bed until 12:30 am. I had an impossible … Continue reading

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My Anxiety Pill

I got a call that made me excited, anxious, completely overwhelmed. It was the kind of change that is immediate and permanent. There was a time when I would have turned to food to feel better. Or a friendly cocktail … Continue reading

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Fall Skinny Jeans Challenge

What: Truly Able Challenge Group: A free health challenge group When: Sept 1, 2014 through Nov 22, 2014 Why: If you have been waiting for a sign this is it.  There’s no better time to start than now.  If you promised … Continue reading

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Change Your Entire Life

Getting fit takes a persistence of mind that will infect your entire life. Lose weight, inches, and fear because you learn to embrace change.  You accept challenges and adapt to issues.  Nothing is too overwhelming to overcome, nothing is impossible.  … Continue reading

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Hey Mom, Take A Break

I am a leaky faucet of snot.  As gross as it sounds it’s even worse to deal with.  I taught my youngest the tissue up the nose trick and he giggles every time he looks at me. I am fortunate … Continue reading

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If You Want More, Be More

Focus on making each day better than the one before and build a solid and happy future for yourself. If you want a new life, new body, new job… You have to make it happen. Continue reading

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My Suicide

Every problem is magnified in the dark of 2am.  I was frantic, unable to sleep, anxious, and terrified.  I didn’t want to face my friends in the morning at school.  I didn’t want to live like this anymore.  I could … Continue reading

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