Suicide Hotline

Suicide Hotline


Every Suicide is preventable.

Please reach out to those you love and offer support.

Do not:

  • Belittle their pain
  • Laugh it off
  • Tell them to toughen up
  • Tease or Bully
  • Tell them to hold it in, or not to cry
  • Tell them they’re bumming you out
  • Play professional.  You can listen but you cannot diagnose or treat.



  • Tell them you support/love them
  • Provide other resources
  • Encourage them to seek professional help
  • Answer their calls, check in on them
  • Provide a listening ear and a firm shoulder
  • Hugs are nice
  • Distractions like a favorite movie or book can help
  • Be a friend


About Say Hawk

I am a mother of two, wife of over ten years. I am an advocate for my special needs son and a cheerleader for my family and friends. I don't believe in can't and desire to help everyone find a way to fight their N-E-V-E-R-S.
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