Category Archives: Beachbody

10 Reasons You Should Do Piyo

I had the opportunity to get certified as a class instructor. I wanted to get certified for Piyo Live because of my personal results and love for the program. Unfortunately, that instructor class sold out quick. I signed up for … Continue reading

Posted in Beachbody, Challenge, Fitness, Uncategorized | Tagged , , , , , , | 1 Comment

10 Ways To Beat The Winter Exercise Blues

It is so cold this week that there aren’t enough layers. Every time I go outside I regret it. Holing up in my home is equally monotonous. How do you fight the winter hibernation? The desire to crawl in your … Continue reading

Posted in Beachbody, Fitness | Tagged , , , , , , , | 1 Comment

Why You Should Hide Your Scale

Since July I have worked out five to six days a week. I’ve eaten mostly clean, I’ve given up desserts. I’ve had maybe three cocktails. I have pushed my body to the limits. I have built strength and endurance. I … Continue reading

Posted in Beachbody, Fitness, Motivation | Tagged , , , , , , , , , , , | 1 Comment

Introducing: Featured New Blog

I work with am amazing group of people. We decided to make November No-Fear-Vember. We have all been embracing our fear and challenging ourselves. My friend, success partner, and fellow coach wrote for this blog to spread awareness about an … Continue reading

Posted in Beachbody, featured | Tagged , , , , , , , | Leave a comment

Thursday Fit Confession: Shh I Cheat

As a fitness professional it’s expected that I follow the rules. I work out almost every day, I rarely take a day off. I hardly ever eat out. I eat clean and commit to my daily Shakeology. Sounds good right? … Continue reading

Posted in Beachbody, Fitness, Motivation | Tagged , , , , , , , , , , | 1 Comment

In Honor Of You

Last weekend I crossed a major to do off of my bucket list. I am certified as an Insanity Class Instructor. I have a job lined up in a few weeks and have been practicing. I’m really excited about the … Continue reading

Posted in Beachbody, Fitness, Promotion | Tagged , , , , | Leave a comment

Thursday Confessional: Fattest Girl At The Gym

I was the fat girl at the gym. I was even the fat girl at my Class Certification training. I was surrounded by personal trainers and class instructors. I was the rare one that was starting with Insanity. Had I … Continue reading

Posted in Beachbody, Challenge, Health, Motivation | Tagged , , , , , , | Leave a comment