Category Archives: Promotion

In Honor Of You

Last weekend I crossed a major to do off of my bucket list. I am certified as an Insanity Class Instructor. I have a job lined up in a few weeks and have been practicing. I’m really excited about the … Continue reading

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Truly Capable Shop

There has been a lot of interest over the shirts and many complaints due to the limitations of the previous format.  Today I am proud to introduce the Truly Capable Shop at Cafepress. Now you can get two different designs … Continue reading

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Military Matters

My husband is an Iraq War Vet.  Many of our closest friends are still in the military.  We struggled with the decision of whether to stay in or return home to family.  I wanted children and didn’t want to do … Continue reading

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This Takes Bravery

There is something intrinsically terrifying about showing others our flaws. In a world where Photoshop is standard you don’t just share your mom belly. Every day I am asking my friends to be brave, to let go of their habits and … Continue reading

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I just bought a program, how can I get started?

You bought your program. You have your tracking information, you keep refreshing, waiting for that mailman to show up.  What can you do now that you’ve decided to commit to help you succeed…?

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Shakeology Free Sample Update

Hey visitors, I want you to know that I just received my first order of Shakeology Samples to send out.  I am so excited about the enthusiasm.  I just wanted to let you know that the process has been started. … Continue reading

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Couch To Capable Fit to Fall Challenge

Meant for all levels of fitness and ability, pick two exercises in your current ability and go.  As you graduate to the next bracket you can pick two more.  Join my free challenge group for more accountability, support, nutritional guides, … Continue reading

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